Foodlab
Ingredients
Lotus root
🥕Vegetables

Lotus root

kcal74.00
Protein2.60g
Carbs16.40g
Fat0.10g
Fiber4.90g

Variants (3)

pickledfor picklingLotus root (for crisps)

Recipes with Lotus root

3 recipes found

Kale and spinach salad with soy-glazed tofu and lotus crisps

Kale and spinach salad with soy-glazed tofu and lotus crisps

35 min450 kcal
Japanese tofu, aubergine and lotus root stew

Japanese tofu, aubergine and lotus root stew

70 min430 kcal
Chirashi with miso salmon

Chirashi with miso salmon

70 min1004 kcal