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Falafel burger

Falafel burger

Spiced with cumin, coriander, and chilli, these crispy chickpea patties make a satisfying, plant-based burger. They fry to a golden crisp on the outside while remaining tender and fragrant within. Top generously with creamy hummus and a hint of lemon juice for the ultimate bite.

Prep15 min
Cook10 min
Servings4
Cal/serving766
#Vegan#Vegetarian#vegetable#burger#shoti#middle eastern

Ingredients

Servings
4
  • Vegetable Oil (for frying)100 ml
  • Olive Oil30 ml
  • Lemon juice15 ml

Instructions

6 steps
  1. 1

    Drain the chickpeas thoroughly and pulse in the food processor until lightly broken up.

  2. 2

    Add the remaining ingredients and continue to pulse until you have the texture of coarse breadcrumbs. Gently form into patties approx. 10cm/4in in diameter by 2½cm/1in. thick.

  3. 3

    Fry in hot oil at 180C for 4-5 minutes, or until crisp or golden.

  4. 4

    For the hummus and tahini sauce simply whisk together all the ingredients. If you prefer a lighter sauce add a little water until it is the preferred consistency.

  5. 5

    To serve, split and warm the rolls. Place in the top of each roll a leaf of lettuce, a slice of tomato, and some red onions.

  6. 6

    Place the falafel burger on the bottom side of the roll, and some of the sauce.

Nutrition

1 serving ≈ 288 g

Nutrition values are estimates. - means data is unavailable.

766
kcal
25g
Protein
79.6g
Carbs
36.8g
Fat
20.1g
Fiber

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