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Fried aubergine, cucumber, spring onion, white miso dressing

Fried aubergine, cucumber, spring onion, white miso dressing

Look for Chinese or Japanese aubergines and cucumbers for this irresistibly good plant-based recipe.

Prep20 min
Cook10 min
Servings2
Cal/serving330
#ajapsandali#vegetable#eggplant#vegetable stew#quick meal#asian

Ingredients

Servings
2
  • Vegetable Oil (for frying)50 ml
  • White wine vinegar20 ml
  • Soy Sauce20 ml

Instructions

5 steps
  1. 1

    To make the fried aubergine, cut the aubergine lengthways, then cut it into 5cm/2in pieces. Place in a colander, season with salt and leave for 2-3 hours.

  2. 2

    For the cucumber, cut the cucumber into 5mm/¼in rounds. Bring the vinegar, soy sauce, sugar and chilli to the boil in a small pan, remove from the heat and then add the cucumber. Set aside.

  3. 3

    To make the white miso dressing, mix all the ingredients together in a bowl and add a splash of water to bring to a thick sauce consistency.

  4. 4

    When you are ready to cook the aubergine, preheat a deep fat fryer to 180C. (CAUTION: hot oil can be dangerous. Do not leave unattended.) Dry the aubergine on kitchen paper and dust with flour. Cook in the deep fat fryer for 2-3 minutes. Carefully remove using a slotted spoon and drain on kitchen paper.

  5. 5

    To serve, spoon some of the miso dressing on a plate, add the fried aubergine and pickled cucumber. Garnish with the spring onion, mint, coriander and black sesame seeds.

Nutrition

1 serving ≈ 300 g

Nutrition values are estimates. - means data is unavailable.

330
kcal
13.5g
Protein
22.5g
Carbs
21g
Fat
7.5g
Fiber

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