Back to recipes
Greek salad
SaladsEasy

Greek salad

A classic Mediterranean salad made with ripe tomatoes, crisp cucumbers, kalamata olives, and authentic feta cheese. It is perfect for a light lunch or refreshing dinner side dish on warm days. For the best flavor, always use high-quality extra virgin olive oil and fragrant dried oregano.

Prep15 min
Cook0 min
Servings4
Cal/serving294
#mediterranean#sugar free#greek salad#fresh salad#keto salad

Ingredients

Servings
4
  • Extra virgin olive oil45 ml
  • Red wine vinegar15 ml
  • Dried Oregano1 tsp
  • Sea salt½ tsp

Instructions

4 steps
  1. 1

    Wash all the vegetables thoroughly. Cut the tomatoes into rustic bite-sized wedges, slice the cucumber into half-moons, and slice the green bell pepper and red onion into thin rings.

    10 min

  2. 2

    In a wide salad bowl, combine the chopped tomatoes, cucumbers, bell peppers, red onions, and Kalamata olives. Sprinkle lightly with sea salt and gently toss.

    2 min

  3. 3

    Place a thick slab of authentic feta cheese or large hand-crumbled chunks directly on top of the vegetables.

    1 min

  4. 4

    Drizzle generously with extra virgin olive oil and red wine vinegar, then dust the feta and salad generously with dried oregano. Serve immediately.

    2 min

Nutrition

1 serving ≈ 299 g

Nutrition values are estimates. - means data is unavailable.

294
kcal
7.6g
Protein
13.7g
Carbs
24g
Fat
3.7g
Fiber

My notes and cooking history

Your notebook is private to your account.

Sign in to keep your cooking notes

⭐Reviews

Sign in to leave a review.