"Healthy" beef and veggie sausage rolls

1. 1

   PREHEAT OVEN TO 200 DEGREES CELSIUS.

   200°C

2. 2

   Combine all the ingredients except the puff pastry and milk.

3. 3

   Mix until well combined.

4. 4

   Working with one sheet of pastry at a time and starting on the left hand edge, place a large sausage of the meat mixture the full length of the pastry (2 inch wide, 1 high).

5. 5

   Picking up the edge with the sausage on it, roll the pastry until you reach the other end.

6. 6

   Press the pastry down.

7. 7

   Using a sharp knife, cut the log into 7 sausage rolls.

8. 8

   Freeze or Cook.

9. 9

   Bake immediately after brushing with milk at 200 degrees for approx 20 minutes or until pastry is golden.

   20 min

   200°C

10. 10

    Freeze: put the rolls well spaced on a baking tray until solid then move to containers. Bake from the freezer at 210 degrees, brushing first with milk. Bake for approx 20-25 minutes, or until the pastry is golden.

    25 min

    210°C

Per 100 grams

Nutrition values are estimates. - means data is unavailable.