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Lokanta stew
StewHard

Lokanta stew

A lokanta or 'tradesmen's restaurant' is where you can find delicious home-cooked style food in Turkey - such as this healthy, vegan, roasted vegetable stew with butterbeans.

Prep15 min
Cook90 min
Servings4
Cal/serving0
#Vegan#Healthy#beans#vegetable#vegetable stew

Ingredients

Servings
4
  • Olive Oil120 ml

Instructions

5 steps
  1. 1

    Preheat the oven to 200C/180C Fan /Gas 6.

  2. 2

    Transfer the onion and other vegetables to a roasting tin with the whole thyme sprigs and trickle over the olive oil. Roast the vegetables for 1 hour.

  3. 3

    Add the butter beans and ground allspice to the roasting tray and mix well, making sure that any dry parts are well coated in olive oil. Bake for a further 30 minutes.

  4. 4

    Cut the stem ends off the green beans. Cook in a pan of boiling salted water for 4 minutes. Remove and refresh in a bowl of iced water.

  5. 5

    Fold the green beans into the roasted vegetables. Season with salt and pepper and serve.

Nutrition

Per 100 grams

Nutrition values are estimates. - means data is unavailable.

154
kcal
6g
Protein
13g
Carbs
8.6g
Fat
4.8g
Fiber

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