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Mini cheese and spinach savoury tarts

Mini cheese and spinach savoury tarts

Mini cheese and spinach savoury tarts, perfect for the lunchbox, quick to make and freezer friendly.

Prep15 min
Cook20 min
Servings12
Cal/serving220
#Vegetarian#kids#easy#lunchbox#freezer-friendly

Ingredients

Servings
12
  • Egg1 piece
  • baby spinach2 bunch
  • puff pastry sheets2 piece

Instructions

9 steps
  1. 1

    Preheat oven to 200°C. Either use a silicone cupcake tray or line a metal one.

    200°C

  2. 2

    Using either a flower cutter or a round cutter (even a glass will do) cut out 12 rings for the cupcake tray.

  3. 3

    Push each one into the tray.

  4. 4

    Mix together all the filling ingredients.

  5. 5

    Push into the pastry.

  6. 6

    Bake at 200 degrees for 20 minutes.

    20 min

    200°C

  7. 7

    Cool in the pan for 5 minutes then place on a wire rack to continue cooling and crisping.

    5 min

  8. 8

    Makes 12.

  9. 9

    Freeze when cooked and defrost in the fridge (or lunchbox).

Nutrition

1 serving ≈ 62 g

Nutrition values are estimates. - means data is unavailable.

220
kcal
9.4g
Protein
9.3g
Carbs
16.1g
Fat
0.5g
Fiber

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