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Mini veggie burgers and salsa

Mini veggie burgers and salsa

Try a new vegetarian recipe with these tasty veggie burgers made with vegetarian mince and sweet potato.

Prep15 min
Cook20 min
Servings4
Cal/serving298
#Vegetarian#lunch#dinner#vegetable#spinach#burger#shoti#cabbage rolls#easy

Ingredients

Servings
4
  • Egg1 ცალი
  • Olive Oil2 სუფრის-კოვზი

Instructions

6 steps
  1. 1

    Preheat the oven to 200C/400F/Gas 6.

  2. 2

    Mix the mince, sweet potato and spring onion, breadcrumbs and egg together in a bowl until well combined.

  3. 3

    Divide the mixture into four equal portions, then roll each portion into a ball and gently squash into a burger shape. Put each burger onto a baking tray and drizzle with a little of the oil.

  4. 4

    Bake in the oven for 18-20 minutes, or until cooked through.

  5. 5

    To make the salsa, mix the tomatoes, basil and remaining oil in a bowl. Season with freshly ground black pepper.

  6. 6

    Serve the burgers wth the salsa spooned alongside.

Nutrition

1 serving ≈ 125 g

Nutrition values are estimates. - means data is unavailable.

298
kcal
16.3g
Protein
23.6g
Carbs
14.8g
Fat
4.6g
Fiber

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