Sugar free banana pancakes
These fluffy and tender banana pancakes are naturally sweetened using only ripe bananas and a touch of aromatic cinnamon without any added sugar. They make a wholesome, energizing breakfast that is both satisfying and nutritious. Cook them over gentle heat to ensure the centers cook through while keeping a golden crust.
Ingredients
- eggs2 pieces
- Olive oil for greasing5 ml
- Salt1 pinch
Instructions
5 steps- 1
In a mixing bowl, thoroughly mash the ripe bananas with a fork until you achieve a smooth puree.
3 min
- 2
Add the eggs to the banana puree and whisk together. Stir in the oat flour, baking powder, cinnamon, and a pinch of salt until well combined.
3 min
- 3
Let the batter rest for 4 to 5 minutes so the oat flour absorbs moisture and thickens slightly.
5 min
- 4
Lightly grease a non-stick skillet with olive oil and heat over medium-low heat. Spoon dollops of batter onto the pan.
2 min
160°C
- 5
Cook for about 2 to 3 minutes until small bubbles appear on the surface, then carefully flip and cook for another 1 to 2 minutes until golden brown.
5 min
160°C
Nutrition
1 serving ≈ 216 g
Nutrition values are estimates. - means data is unavailable.
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