Air fryer chicken bites with sweet and sour sauce
Try these perfect air-fried crispy chicken bites with a really simple sweet and sour sauce. Sweet potato or aubergine would be great veggie alternatives, too.
Ingredients
- Milk30 ml
- Vegetable oil (for spraying)10 ml
- Pineapple juice100 ml
- Cider vinegar15 ml
- Soy Sauce30 ml
Instructions
6 steps- 1
Preheat the air fryer to 190C.
- 2
Add the flour to a plate and season with salt and pepper. Place the egg and milk mixture in a small bowl and place the breadcrumbs in a larger bowl.
- 3
Toss the chicken pieces first in the flour, then the egg, then finally the breadcrumbs.
- 4
Add the coated chicken to the air fryer in batches, spreading out into a single layer and adding a few sprays of cooking oil. Air fry for 8-10 minutes, until crispy and cooked through.
- 5
While the chicken is cooking, prepare the sauce. Place all the ingredients in a saucepan and bring to the boil, reduce to a simmer and stir constantly for 2-3 minutes, until the cornflour has thickened the sauce.
- 6
Toss the crispy chicken bites in the sweet and sour sauce and top with spring onions to serve.
Nutrition
1 serving ≈ 213 g
Nutrition values are estimates. - means data is unavailable.
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