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Avocado chocolate mousse

Avocado chocolate mousse

This is an extraordinarily silky and decadent dessert prepared with no added sugar. Ripe avocado and unsweetened natural cocoa powder create a rich chocolate flavor ideal for a guilt-free treat. For the creamiest texture, make sure to use completely ripe and soft avocados.

Prep10 min
Cook30 min
Servings2
Cal/serving174
#sugar free#keto dessert#vegan mousse#healthy chocolate

Ingredients

Servings
2
  • Ripe avocado2 pieces
  • Unsweetened Almond Milk60 ml
  • Vanilla extract1 tsp
  • Salt1 pinch

Instructions

4 steps
  1. 1

    Cut the ripe avocados in half, remove the pit, and scoop the flesh into the bowl of a food processor or blender.

    3 min

  2. 2

    Add the cocoa powder, powdered erythritol, almond milk, vanilla extract, and a pinch of salt to the bowl.

    2 min

  3. 3

    Blend on high speed for 2 to 3 minutes until completely smooth, glossy, and velvety with no visible avocado bits.

    3 min

  4. 4

    Portion the mousse into two dessert glasses and refrigerate for at least 30 minutes to set and develop deeper flavor.

    30 min

Nutrition

1 serving ≈ 143 g

Nutrition values are estimates. - means data is unavailable.

174
kcal
4.7g
Protein
31g
Carbs
14.1g
Fat
10.5g
Fiber

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