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Black pepper chicken (Murgh kali mirch) with seasoned potato and cauliflower (Aloo gobhi)

Black pepper chicken (Murgh kali mirch) with seasoned potato and cauliflower (Aloo gobhi)

Juicy chicken breast is infused with crushed black and white pepper, ginger, garlic, and fresh coriander for a bold, aromatic kick. Paired with lightly spiced cauliflower, this vibrant dish is both wholesome and comforting. Finish with a squeeze of fresh lemon juice right before serving to brighten the warm spices.

Prep20 min
Cook30 min
Servings6
Cal/serving415
#chicken#side dish#dinner#vegetable#vegetable stew#bell pepper#asian

Ingredients

Servings
6
  • Vegetable oil45 ml
  • Garlic2 კბილი
  • Lemon juice60 ml
  • water275 ml

Instructions

11 steps
  1. 1

    To make the chicken, mix together one tablespoon of oil, the ginger, garlic, salt and black and white peppers, and rub the mixture into the chicken pieces.

  2. 2

    Cover and refrigerate for 30 minutes.

  3. 3

    Heat the remaining oil in a wok and fry the onion for two minutes.

  4. 4

    Add the marinated chicken pieces and gently stir-fry for 10 minutes.

  5. 5

    Add the chillies and 200ml (7fl oz) boiling water, cover and simmer for 10 minutes, until chicken is cooked.

  6. 6

    Stir in the lemon juice and sprinkle over the coriander leaves.

  7. 7

    To make the potato and cauliflower, heat the oil in a frying pan and add onions, chillies, garlic and potatoes. Fry for seven minutes or until the onion is deep yellow and translucent.

  8. 8

    Add the cauliflower and fry for a further three minutes until brown.

  9. 9

    Add the turmeric, cumin, coriander, and salt and garam masala. Stir and fry for five minutes.

  10. 10

    Add butter and mix, then add five tablespoons of cold water, cover and simmer for five minutes. Stir in ginger.

  11. 11

    Serve with the chicken.

Nutrition

1 serving ≈ 300 g

Nutrition values are estimates. - means data is unavailable.

415
kcal
43.5g
Protein
18.9g
Carbs
18.6g
Fat
6.6g
Fiber

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