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Carrot salad with walnuts
SaladsEasy

Carrot salad with walnuts

Crisp grated carrots meet rich Georgian walnuts, garlic, and fresh herbs in this vibrant and nutritious traditional salad. It makes a wonderful refreshing side dish or healthy snack packed with natural vitamins and healthy fats. For the best flavor, allow the salad to rest for fifteen minutes before serving so the dressing melds with the carrots.

Prep20 min
Cook0 min
Servings4
Cal/serving227
#walnuts#healthy salad#carrot salad#georgian cuisine#sugar free

Ingredients

Servings
4
  • Garlic3 cloves
  • White wine vinegar15 ml
  • Ground Coriander Seeds½ tsp
  • Blue Fenugreek½ tsp
  • Salt½ tsp
  • Red Pepper Flakes¼ tsp

Instructions

3 steps
  1. 1

    Thoroughly wash and peel the fresh carrots, then grate them into julienne-style strands using a medium box grater.

    10 min

  2. 2

    Pound the walnuts, garlic cloves, salt, ground coriander, and blue fenugreek together in a mortar or food processor into a fine paste, then stir in the white wine vinegar.

    5 min

  3. 3

    Add the prepared walnut dressing, finely chopped fresh cilantro, and red pepper flakes to the grated carrots, tossing thoroughly to coat evenly.

    5 min

Nutrition

1 serving ≈ 167 g

Nutrition values are estimates. - means data is unavailable.

227
kcal
5.6g
Protein
17.9g
Carbs
16.8g
Fat
6g
Fiber

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