Back to recipes
Courgette, coconut and spinach noodles
LunchMedium

Courgette, coconut and spinach noodles

Creamy, rich and fresh - this zesty number is perfect to take as a packed lunch or to enjoy for a refreshing dinner. This recipe is part of a Vegan budget meal plan for two. In March 2023, this recipe was costed at an average of £2.22 when checking prices at four UK supermarkets. It is designed to be made in conjunction with a low-cost store-cupboard.

Prep10 min
Cook10 min
Servings2
Cal/serving380
#Vegan#dinner#noodles#vegetable#bean soup

Ingredients

Servings
2
  • Coconut milk100 ml
  • Lime1 ცალი
  • Soy Sauce5 ml
  • Olive Oil15 ml

Instructions

3 steps
  1. 1

    To make the dressing, combine the coconut milk, lime zest and juice, soy sauce, olive oil and dried chilli in a small bowl and grate in the the garlic clove. Season generously and set aside.

  2. 2

    If using dried noodles, cook the noodles according to the packet instructions. Two minutes before the end of the cooking time, add the courgette to the water, simmer for a minute, then add the spinach, using a wooden spoon to push it under the water for a minute. Immediately take off the heat and drain in a sieve. Rinse under cold water, squeeze dry, then transfer to a bowl. (If using straight to wok noodles, gently fry the courgette until tender then add the noodles. Once hot, tip in the spinach and cook until just wilted.)

  3. 3

    Add the dressing, radishes and coriander and lightly toss together. Transfer to plates and serve.

Nutrition

1 serving ≈ 260 g

Nutrition values are estimates. - means data is unavailable.

380
kcal
9.6g
Protein
24.4g
Carbs
28.3g
Fat
5.2g
Fiber

My notes and cooking history

Your notebook is private to your account.

Sign in to keep your cooking notes

Reviews

Sign in to leave a review.