Crispy tofu with garlic and ginger dressing
This quick tofu recipe is completely vegan and can be thrown together in under 20 minutes for a filling, easy dinner. Each serving provides 677 kcal, 30g protein, 76g carbohydrate (of which 2.6g sugars), 27g fat (of which 4.3g saturates), 4.7g fibre and 1.4g salt.
Ingredients
- Sesame oil30 ml
- Soy Sauce15 ml
Instructions
3 steps- 1
To make the tofu, toss the tofu in a bowl with the cornflour until completely coated. Heat the sesame oil in a non-stick frying pan over a medium-high heat then add the tofu and fry on each side for around 4 minutes until crispy.
- 2
To make the dressing, mix all of the ingredients in a bowl then add to the pan with the cripsy tofu. Continue to fry over a medium heat for a few minutes to cook the garlic. Add the radish and spring onion to the pan for the last minute of cooking.
- 3
Layer on the tofu on top of the cooked rice in two bowls, making sure to add all of that delicious dressing. Top with a sprinkle of sesame seeds and serve immediately.
Nutrition
1 serving ≈ 340 g
Nutrition values are estimates. - means data is unavailable.
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