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Date and Almond Energy Balls

Date and Almond Energy Balls

These healthy, no-added-sugar energy balls are perfect for a quick and nutritious snack. The natural sweetness of dates combined with the crunchy texture of almonds creates an irresistible treat that will keep you energized.

Time needs review. Step durations do not agree with the recipe summary.

Prep-
Cook-
Servings4
Cal/serving335
#Vegan#Healthy#Dessert#snack#no-bake

Ingredients

Servings
4
  • Vanilla extract5 ml

Instructions

6 steps
  1. 1

    Ensure dates are pitted. If dates are very dry, soak them in warm water for 5 - 10 minutes, then drain and pat dry with paper towels.

    10 min

  2. 2

    In a food processor, add the almonds and process until finely chopped but not powdery. Transfer to a separate bowl.

    2 min

  3. 3

    In the same food processor, add the dates, shredded coconut, vanilla extract, and salt. Process until a sticky paste forms.

    3 min

  4. 4

    Add the chopped almonds back into the date mixture and pulse briefly until well combined and holding together.

    2 min

  5. 5

    Take about 1 tablespoon of the mixture and roll into small balls. If desired, roll them in extra shredded coconut.

    5 min

  6. 6

    Place the energy balls in an airtight container and refrigerate for at least 30 minutes to firm up.

    30 min

Nutrition

Per 100 grams

Nutrition values are estimates. - means data is unavailable.

-
kcal
-g
Protein
-g
Carbs
-g
Fat
-g
Fiber

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