Flamenco eggs

Name: Flamenco eggs
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Ingredients: 60.00 ml Olive Oil; 150.00 g onions; 6.00 cloves Garlic; 100.00 g Serrano ham; 5.00 g Smoked paprika; 400.00 g tomatoes; 100.00 g Tomato purée; 150.00 g Peas (frozen); 150.00 g Green beans (frozen); 4.00 pieces Egg; 100.00 g Chorizo; 150.00 g red chillies; 5.00 g Salt; 2.00 g Black Pepper; 100.00 g Bread; 10.00 g flatleaf parsley

Wonderful flavours of Spain - chorizo, serrano ham, tomatoes - sing together in this simple dish of baked eggs.

Prep20 min

Cook35 min

Servings4

Cal/serving491

#meat#egg#egg dish

Ingredients

Servings

Olive Oil60 ml
Garlic6 cloves
Egg4 pieces

Instructions

8 steps

1
Preheat the oven to 200C/180C Fan.
10 min
2
Heat olive oil in a large ovenproof frying pan over medium - low heat. Sauté the chopped onion and garlic for 5 - 10 minutes until softened.
8 min
3
Add the ham and paprika and fry for 3 minutes. Add the chopped tomatoes and tomato purée, cover, and simmer for 10 - 15 minutes until thick and pulpy.
15 min
4
Blanch the peas and green beans in boiling water for 3 - 4 minutes, then drain and refresh in cold water.
4 min
5
Scatter the peas and beans over the sauce, crack in the eggs, and arrange chorizo slices and chilli strips around them. Season with salt and pepper.
3 min
6
Bake in the oven for about 10 minutes, until the egg whites are set but the yolks remain soft.
10 min
7
Rub bread slices with garlic, drizzle with olive oil, and toast on a hot griddle pan.
5 min
8
Scatter fresh parsley over the dish and serve immediately with the warm griddled bread.
1 min

Nutrition

1 serving ≈ 263 g

Nutrition values are estimates. - means data is unavailable.

491

kcal

28.6g

Protein

24.7g

Carbs

31g

Fat

5.8g

Fiber

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Flamenco eggs

Ingredients

Instructions

Nutrition

My notes and cooking history

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