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Green shakshuka

Green shakshuka

Packed with greens this shakshuka makes for the healthy start to the day.

Prep15 min
Cook20 min
Servings3
Cal/serving380
#breakfast#egg#dinner#vegetable#scrambled eggs#omelette#brunch

Ingredients

Servings
3
  • Olive Oil2 სუფრის-კოვზი
  • Garlic3 კბილი
  • Vegetable stock200 ml
  • Egg3 ცალი
  • Capers2 ჩაის-კოვზი

Instructions

8 steps
  1. 1

    To make the shakshuka, in a medium size frying pan over medium heat add a drizzle of olive oil.

  2. 2

    Once hot add courgettes, then leeks and fry for about 5-10 minutes until light golden browned and soft.

  3. 3

    Add the garlic and fry for a further 2 minutes.

  4. 4

    Add the Brussels sprouts, and the mangetout and fry for few minutes more.

  5. 5

    Gently add the vegetable stock and fresh herb and stir to combine. Allow to simmer for 1-2 minutes.

  6. 6

    Make 3-4 wells in the greens and crack the eggs into each one. Cover the pan with lid and keep on cooking until the eggs are poached. This will take about 5 minutes.

  7. 7

    Once the eggs are cooked, scatter over the crumbled feta and capers.

  8. 8

    Serve the creamy greens and poached egg with the sliced avocado.

Nutrition

1 serving ≈ 350 g

Nutrition values are estimates. - means data is unavailable.

380
kcal
27.3g
Protein
17.5g
Carbs
23.8g
Fat
7.7g
Fiber

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