Back to recipes
Guinea fowl with onion and thyme

Guinea fowl with onion and thyme

Guinea fowl makes a tasty alternative to chicken in this quick, easy one-pot wonder, perfect for a midweek treat.

Prep15 min
Cook40 min
Servings4
Cal/serving438
#meat#dinner#vegetable#bell pepper#easy#baked vegetables#Main Course

Ingredients

Servings
4
  • Rapeseed oil15 ml
  • White wine100 ml
  • Chicken stock60 ml

Instructions

4 steps
  1. 1

    Heat the oil in a casserole over a medium heat and add the butter. Colour the skin-side of the thighs for five minutes then add the breasts to the pan and brown them together with the thighs for another five minutes until well-browned. Take the guinea fowl out of the pan and set aside.

  2. 2

    Add the shallots to the casserole and cook gently for 5-10 minutes to brown them, then remove from the pan and set aside.

  3. 3

    Add the onions to the pan and fry to brown them. Return the shallots and guinea fowl to the pan. Add the white wine, chicken stock and thyme, put a lid on and simmer over a low heat for 20 minutes until the juices of the meat run clear when pierced with a fork. Season to taste with salt and pepper.

  4. 4

    Garnish with parsley and thyme and serve.

Nutrition

1 serving ≈ 263 g

Nutrition values are estimates. - means data is unavailable.

438
kcal
47.8g
Protein
10g
Carbs
20.7g
Fat
2.1g
Fiber

My notes and cooking history

Your notebook is private to your account.

Sign in to keep your cooking notes

Reviews

Sign in to leave a review.