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Jungle chicken curry with rice

Jungle chicken curry with rice

This budget version of a Thai jungle chicken curry is packed with healthy veggies. Feel free to customise as you like.

Prep15 min
Cook15 min
Servings4
Cal/serving435
#rice#chicken#dinner#family meal#family dinner#vegetable#marinated#stir-fry#quick meal#asian#rice dish#quick dinner

Ingredients

Servings
4
  • Lime leaves5 ცალი
  • Chicken stock500 ml
  • Sunflower oil30 ml
  • Fish sauce15 ml

Instructions

8 steps
  1. 1

    Stir the lime leaves in to the stock and set aside to infuse.

  2. 2

    Meanwhile, half-fill a large saucepan with water and bring to the boil. Add the rice, stir well and return to the boil, then cook according to the packet instructions.

  3. 3

    Heat the oil in a large non-stick frying pan or wok over a high heat. Add the chicken, red pepper, green beans and baby sweetcorn and stir-fry for 2-3 minutes.

  4. 4

    Add the curry paste and cook for a further 1-2 minutes.

  5. 5

    Add the stock, lime leaves and fish sauce, bring the mixture to the boil. Reduce the heat and simmer for 2-3 minutes, or until the vegetables are just tender.

  6. 6

    In a small bowl, whisk the cornflour with 1 tbsp cold water to form a smooth paste. Whisk into the curry and continue to simmer for 4-5 minutes, or until the curry sauce has thickened slightly.

  7. 7

    Stir in the spinach and continue to simmer until just wilted. Stir in the basil leaves just before serving. Discard the lime leaves.

  8. 8

    To serve, drain the rice and spoon it onto serving plates. Top each portion with a ladleful of the curry.

Nutrition

1 serving ≈ 375 g

Nutrition values are estimates. - means data is unavailable.

435
kcal
37.5g
Protein
43.1g
Carbs
13.1g
Fat
5.6g
Fiber

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