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Kimchi jjigae with tofu
SoupsMedium

Kimchi jjigae with tofu

Kimchi jjigae is a classic Korean stew made with savoury fermented kimchi, soft tofu, and spicy gochujang paste simmered in a rich broth. It delivers an invigorating balance of spicy, tangy, and deep umami flavours highlighted by a drizzle of sesame oil. Serve piping hot, ideally accompanied by a bowl of steamed rice.

Prep10 min
Cook30 min
Servings4
Cal/serving290
#Vegan#Soup#lenten#lentil soup#rosemary#fasting food#asian#tofu

Ingredients

Servings
4
  • Vegetable oil15 ml
  • Soy Sauce10 ml
  • Sesame oil5 ml
  • Vegetable stock700 ml

Instructions

9 steps
  1. 1

    Heat the vegetable oil in a large pan and cook the onion and spring onion for 5 minutes (hold back a little uncooked spring onion for the garnish.).

  2. 2

    Add the garlic to the pan and stir-fry for about a minute until fragrant.

  3. 3

    Add the chopped kimchi to the pan, reserving 2 tablespoons of the brine, and stir well.

  4. 4

    Stir in the gochujang paste, soy sauce, sesame oil, sugar and salt. Mix well.

  5. 5

    Pour in the vegetable stock and the kimchi juice (reserved brine), then bring everything to a boil.

  6. 6

    Reduce the heat to medium-low and let the stew simmer for about 15-20 minutes, allowing the flavours to develop.

  7. 7

    Add the tofu slices to the stew and simmer for an additional 5-10 minutes, or until the tofu is heated through.

  8. 8

    Taste the stew and adjust the seasoning, adding more salt if needed.

  9. 9

    Garnish with sesame seeds, sesame oil and the reserved chopped spring onions. Serve hot with rice.

Nutrition

1 serving ≈ 325 g

Nutrition values are estimates. - means data is unavailable.

290
kcal
19.5g
Protein
17.9g
Carbs
16.3g
Fat
4.9g
Fiber

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