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Lamb koftas and baba ganoush

Lamb koftas and baba ganoush

A great summer recipe for sharing with friends. The koftas can be cooked in a pan, oven or over a barbecue, depending on how kind the weather is to you.

Prep20 min
Cook25 min
Servings4
Cal/serving609
#meat#appetizer#ajapsandali#dinner#vegetable#eggplant#baba ghanoush#tahini#lamb#middle eastern

Ingredients

Servings
4
  • ground coriander1 ჩაის-კოვზი
  • ground cumin1 ჩაის-კოვზი
  • Turmeric1 ჩაის-კოვზი
  • garlic clove2 კბილი
  • Lime juice15 ml
  • red chilli1 ცალი
  • Vegetable oil50 ml
  • Olive Oil15 ml

Instructions

5 steps
  1. 1

    For the koftas, mix the mince with all the other ingredients, except the oil, in a large bowl and use your hands to make golf-ball sized rounds, which you can then mould into long cylinder-like kofta shapes. Place the koftas on a baking tray and transfer to the fridge to chill for a couple of hours.

  2. 2

    Heat the vegetable oil in a deep frying pan until hot. Shallow fry the koftas (alternatively cook on a hot barbecue or in an oven preheated to 200C/400F/Gas 6 for 20-25 minutes). When the koftas are cooked through, set them aside to rest until ready to serve.

  3. 3

    Meanwhile, make the baba ganoush. Roast the aubergines directly over a gas flame on the hob until the skins are blackened (or use a chef's blowtorch if you have one) taking care not to burn yourself. Leave to cool for a bit, then peel away the charred skin.

  4. 4

    Put the aubergine flesh into a food processor or blender with the garlic, tahini, lemon juice, cumin and some salt and pepper and blend to a rough paste. Transfer to a serving dish, drizzle with the olive oil and scatter with the parsley.

  5. 5

    Serve the cooked koftas with the baba ganoush and flatbreads.

Nutrition

1 serving ≈ 300 g

Nutrition values are estimates. - means data is unavailable.

609
kcal
41.7g
Protein
18.9g
Carbs
40.5g
Fat
6.6g
Fiber

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