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Lemon sole Véronique

Lemon sole Véronique

This French classic is surprisingly simple to make and perfect for your next dinner party.

Prep20 min
Cook20 min
Servings4
Cal/serving438
#Fish#Festive

Ingredients

Servings
4
  • White wine75 ml
  • Fish Broth200 ml
  • Vermouth50 ml
  • Bay leaf1 ცალი
  • Double cream150 ml

Instructions

5 steps
  1. 1

    For the stock, heat the butter in a saucepan and add the shallot, celery and thyme. Cook for 2-3 minutes. Add the langoustine shells and increase the heat. Add the white wine and fish stock and cook for 5 minutes.

  2. 2

    Remove from the heat and place in a large food processor. Blend everything together, including the shells. Pass through a sieve and set aside.

  3. 3

    For the sauce, heat a large sauté pan and add the butter. Once melted add the shallot and cook for 1 minute. Add the vermouth, stock and bay leaf and cook until the volume of liquid has reduced by half. Add the cream and reduce by half again. Pass through a sieve into a clean pan. Add the grapes and cucumber balls and cook for 1 minute.

  4. 4

    To cook the sole, heat a large frying pan and add the butter. Once hot add the sole. Cook on each side until golden and cooked through. Add the langoustine meat and warm through.

  5. 5

    Put the sole fillets on a large plate and top with the langoustines. Pour the sauce around the plate and garnish with the fresh chervil and edible flowers.

Nutrition

1 serving ≈ 263 g

Nutrition values are estimates. - means data is unavailable.

438
kcal
40.2g
Protein
7.9g
Carbs
26g
Fat
1.3g
Fiber

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