Lighter stir-fried beef with broccoli and sweetcorn
This quick beef stir-fry pairs tender strips of beef with crisp broccoli and baby corn tossed in noodles. Sesame oil, ginger, and soy sauce create a savoury, deeply satisfying sauce. Cook everything over high heat in minutes so the vegetables retain their vibrant bite.
Ingredients
- Sesame oil5 ml
- Garlic3 კბილი
- Beef stock100 ml
- Soy Sauce10 ml
Instructions
5 steps- 1
Mix the beef, oil, garlic, ginger and chilli together and leave to marinate in a shallow dish for 15 minutes.
- 2
Heat a wok or frying pan, add the beef and stir fry for 3-4 minutes.
- 3
Add the broccoli, sweetcorn and stock and cook for 5 minutes, adding a little more stock if necessary.
- 4
Place the noodles in a saucepan of water, bring to the boil and then reduce the heat. Cook for 3 minutes, or until just cooked. Drain well.
- 5
Add the noodles to the beef and vegetables, stir in the soy sauce and garnish with the spring onion. Serve.
Nutrition
1 serving ≈ 320 g
Nutrition values are estimates. - means data is unavailable.
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