Back to recipes
SoupsMedium
Primavera spring green soup
This vibrant soup is the perfect springtime celebration, packed with seasonal veg.
Prep10 min
Cook10 min
Servings2
Cal/serving410
#Soup#seasonal#vegetable#spring#vegetable stew#green peas#immune boosting#peas#summer soup#herbal#minestrone#nettle
Ingredients
Servings
2
- Olive Oil30 ml
- Vegetable stock300 ml
- Cream100 ml
Instructions
3 steps- 1
Heat 1 tablespoon of the oil in a large saucepan and add the white spring onions, broccoli, peas, beans, almost all of the wild garlic and the stock. Cook for 5-6 minutes, then add the cream and blend until smooth.
- 2
Heat the remaining oil in a separate small saucepan and fry the green parts of the spring onion and the remaining wild garlic for 2-3 minutes.
- 3
Serve the soup topped with the fried onions, wild garlic, hazelnuts and a swirl of olive oil.
Nutrition
1 serving ≈ 375 g
Nutrition values are estimates. - means data is unavailable.
410
kcal
16.9g
Protein
25.5g
Carbs
28.1g
Fat
8.3g
Fiber
My notes and cooking history
Your notebook is private to your account.
Sign in to keep your cooking notes⭐Reviews
Sign in to leave a review.
