Quick dosas with spicy potato filling
Dosas are Indian pancakes often filled with spicy potatoes and served with fresh chutney or sambar. This recipe is quick, easy and vegan-friendly. Each serving provides 234 kcal, 8g protein, 32g carbohydrates (of which 4g sugars), 7.5g fat (of which 2.5g saturates), 4g fibre and 0.6g salt.
Ingredients
- Mustard seeds1 ჩაის-კოვზი
- Chilli powder1 ჩაის-კოვზი
- cumin seeds2 ჩაის-კოვზი
- Cumin powder1 ჩაის-კოვზი
- Sesame seeds2 ჩაის-კოვზი
- Turmeric1 ჩაის-კოვზი
- Baking powder1 ჩაის-კოვზი
- water300 ml
- Caster sugar1 ჩაის-კოვზი
Instructions
5 steps- 1
To make the filling, cook the potatoes in a large saucepan of lightly salted boiling water for 8-10 minutes or until tender. Drain and set aside.
- 2
Heat the oil in a large frying pan and add the spices. Stir-fry for 2 minutes, then add the potatoes. Season with salt and stir-fry for 4-5 minutes until well coated. Remove from the heat and add the lemon juice and chopped coriander. Set aside.
- 3
To make the dosas, whisk the flours and baking powder together with 300ml/10fl oz water in a large jug to make a runny batter (it should be thinner than a pancake batter so add more water if needed). It should be quite runny because you need to spread it fairly thinly.
- 4
Lightly grease a non-stick frying pan with the oil and wipe any excess with kitchen paper. Place over a medium-high heat, then add a ladleful of the batter and swirl to coat the base of the pain fairly thinly, like a crêpe. Cook for 3-4 minutes until the top is set and the bottom is very lightly golden. Remove from the pan and place on a plate. Spoon some of the filling down the centre and fold over. Repeat with the remaining batter and filling until there are eight filled dosas.
- 5
To make the chutney, blitz the coriander, mint, sugar and coconut yoghurt with some pepper in a food processor or blender until well blended. Add the lime juice just before serving. Serve the filled dosas with the chutney.
Nutrition
1 serving ≈ 153 g
Nutrition values are estimates. - means data is unavailable.
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