Quick-spiced chicken thighs with 'emergency biryani'
Succulent chicken thighs are marinated in yoghurt and aromatic spices, then pan-seared alongside seasoned mushrooms and onions. A touch of mango chutney balances the savoury curry flavours with a gentle fruity sweetness. It is an effortless, speedy meal packed with vibrant flavours.
Ingredients
- water600 ml
Instructions
15 steps- 1
For the spiced chicken, in a large dish, mix together all of the spiced chicken ingredients, except the chicken thighs.
- 2
Add the chicken thighs and turn to coat them in the marinade, rubbing the marinade into the scored chicken skin using your hands.
- 3
Cover the dish and chill in the fridge until needed, or ideally overnight.
- 4
When the chicken has marinated, preheat the oven to 200C/400F/Gas 6.
- 5
Arrange the marinated chicken thighs on a baking tray, leaving a little space between each thigh. Spoon teaspoons of the remaining marinade over the chicken thighs.
- 6
Transfer the chicken thighs to the oven and cook for 12-15 minutes, or until crisp and beginning to blacken.
- 7
Reduce the oven temperature to 180C/350F/Gas 4 and continue to cook the chicken thighs for a further 15-20 minutes, or until the chicken is dark golden-brown and completely cooked through.
- 8
Meanwhile, for the 'emergency biryani', heat the oil in a large casserole that has a tight-fitting lid over a medium heat. Add the onion and garlic and fry for 3-4 minutes, or until softened and starting to colour.
- 9
Add the mushrooms and continue to fry for 2-3 minutes, or until softened.
- 10
Add the chilli flakes and ground turmeric and cook for a further minute, stirring well, until the spices are fragrant.
- 11
Add the rice and stir until well combined.
- 12
Add enough cold water to the pan to reach 1cm/½ in above the level of the rice.
- 13
Bring the water to the boil in the pan, then immediately cover the pan tightly with aluminium foil and cover with the lid. Continue to boil the rice for 4-5 minutes, then turn off the heat and leave the pan on the residual heat for a further 15 minutes (the steam in the pan will continue to cook the rice).
- 14
Carefully lift the foil covering and add the peas and chopped tomatoes. Return the foil covering and stand on the residual heat for a further five minutes, or until the rice is tender.
- 15
To serve, fluff the rice with a fork, then divide it equally among four serving plates. Place two quick-spiced chicken thighs alongside each serving. Serve with a lightly dressed green salad.
Nutrition
1 serving ≈ 596 g
Nutrition values are estimates. - means data is unavailable.
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