Red Mkhali

Name: Red Mkhali
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Georgian
Ingredients: 500.00 g Red beet greens; 100.00 g onions; 30.00 ml Vegetable oil; 15.00 ml water; 30.00 g Cilantro; 5.00 g garlic cloves; 15.00 ml Wine Vinegar; 3.00 g Salt; 1.00 g Ground Red Pepper

Red Mkhali with cilantro and vinegar is a delicious and healthy vegetarian dish. It is easy to prepare and is great as a hot or cold side dish.

Prep15 min

Cook20 min

Servings4

Cal/serving105

#Vegetarian#vegetable#pkhali#gift#salad dressing

Ingredients

Servings

Vegetable oil30 ml
water15 ml
Wine Vinegar15 ml

Instructions

6 steps

1
Sort the beet greens, wash thoroughly, and chop finely.
10 min
2
Finely chop the onion.
5 min
3
Sauté the onion in oil in a pan for 1-2 minutes.
2 min
4
Add the beet greens, pour in 1 tbsp of water, cover with a lid, and reduce the heat.
10 min
5
When the beet greens are tender, add salt, chopped cilantro, minced garlic, ground red pepper (optional), and vinegar. Mix well.
3 min
6
Serve hot or cold.

Nutrition

1 serving ≈ 150 g

Nutrition values are estimates. - means data is unavailable.

105

kcal

4.5g

Protein

Carbs

6.8g

Fat

Fiber

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Red Mkhali

Ingredients

Instructions

Nutrition

My notes and cooking history

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