Rice with Vegetables and Ginger

Name: Rice with Vegetables and Ginger
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: Georgian
Ingredients: 200.00 g Rice; 150.00 g onions; 200.00 g Cabbage; 150.00 g carrots; 150.00 g Bell Pepper; 100.00 g Lentils; 20.00 g Ginger; 30.00 ml Vegetable oil; 5.00 g Salt; 2.00 g Black Pepper; 400.00 ml water

This is a delicious and nutritious Lenten dish made with rice, vegetables, and ginger. It's perfect for lunch or dinner and is easy to prepare.

Prep20 min

Cook30 min

Servings4

Cal/serving372

#rice#lenten#vegetable#carrot#kiwi#cabbage#fasting food

Ingredients

Servings

Vegetable oil30 ml
water400 ml

Instructions

10 steps

1
Finely chop the onion.
2
Thinly chop the cabbage.
3
Cut the carrot into rounds.
4
Cut the bell pepper into small cubes.
5
Finely chop the ginger.
6
Sauté the vegetables and ginger in oil.
5 min
7
Boil the lentils and drain.
20 min
8
Add the rice and lentils to the vegetables and sauté for 1-2 minutes.
2 min
9
Then add salt, pepper and pour in boiling water, cover with a lid.
10
Cook for about 20 minutes, until the water evaporates and the rice is cooked, then wrap a cloth around the lid to absorb the liquid.
20 min

Nutrition

1 serving ≈ 238 g

Nutrition values are estimates. - means data is unavailable.

372

kcal

16.1g

Protein

64.1g

Carbs

7.1g

Fat

9.5g

Fiber

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Rice with Vegetables and Ginger

Ingredients

Instructions

Nutrition

My notes and cooking history

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