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Ricotta wraps with mozzarella, pesto and sun-dried tomatoes
WrapsMedium

Ricotta wraps with mozzarella, pesto and sun-dried tomatoes

An alternative take on the viral cottage cheese wrap, these ricotta wraps are even more simple with no need for a food processor or blender. Simply combine the ingredients, bake in the oven and fill with your favourite sandwich fillings. Bonus: the wraps are also gluten free and high protein!

Prep15 min
Cook25 min
Servings2
Cal/serving617
#Gluten-free #High protein #lunch#mozzarella#salad#vegetable#quick lunch#italian#wraps

Ingredients

Servings
2
  • Egg2 ცალი
  • Vegetable oil30 ml

Instructions

5 steps
  1. 1

    Preheat the oven to 190C/170C Fan/Gas 5.

  2. 2

    To make the wraps, put the ricotta in a bowl and stir until smooth. Add the remaining ingredients and mix until they are well combined into a loose batter.

  3. 3

    Line a large baking tray with baking paper and grease generously with oil. Pour the ricotta mixture onto the tray and, using a spatula or the back of spoon, spread out as thinly as possible. It should be a large rectangle, approximately 20x30cm/8x12in - the thinner the better but without seeing the paper through the mixture.

  4. 4

    Bake for 20-25 minutes until starting to brown on top but not drying out. Remove from the oven and leave on the tray until completely cooled. Carefully peel the wrap away from the baking paper and place on a large board.

  5. 5

    To make the filling, spread the pesto all over the wrap. Fill one half of the wrap with the mozzarella, tomatoes and basil and season with pepper. Fold over the other side of the wrap to encase the fillings and cut in half. Serve immediately.

Nutrition

1 serving ≈ 300 g

Nutrition values are estimates. - means data is unavailable.

617
kcal
41.7g
Protein
20.4g
Carbs
40.5g
Fat
3g
Fiber

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