Vegetable Ragout with Megrelian Ajika

Name: Vegetable Ragout with Megrelian Ajika
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4 servings
Cuisine: Georgian
Ingredients: 500.00 g potatoes; 300.00 g Eggplant; 300.00 g Courgette; 150.00 g onions; 150.00 g carrots; 400.00 g tomatoes; 30.00 g Megrelian Ajika; 150.00 g Green Bell Pepper; 10.00 g Salt; 2.00 g Black Pepper; 30.00 g Cilantro; 60.00 ml Sunflower oil

A delicious and aromatic vegetable ragout with the spicy flavor of Megrelian Ajika. This simple dish is perfect for vegetarians and those who want to eat healthily.

Prep20 min

Cook40 min

Servings4

Cal/serving316

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Ingredients

Servings

Sunflower oil60 ml

Instructions

6 steps

1
Dice all the vegetables into cubes.
15 min
2
Heat the oil in a large skillet over high heat. Fry the vegetables in batches until slightly softened.
15 min
3
Transfer the fried vegetables to a large pot.
4
Add the chopped tomatoes, Megrelian Ajika, salt, and pepper. Mix well.
2 min
5
Cover the pot and simmer over low heat until the potatoes are tender (about 30 minutes).
30 min
6
Stir in the chopped cilantro (optional) at the end of cooking.

Nutrition

1 serving ≈ 400 g

Nutrition values are estimates. - means data is unavailable.

316

kcal

6.4g

Protein

42.8g

Carbs

14.8g

Fat

9.6g

Fiber

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Vegetable Ragout with Megrelian Ajika

Ingredients

Instructions

Nutrition

My notes and cooking history

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