Vegetable Salad with Walnuts

Name: Vegetable Salad with Walnuts
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: Georgian
Ingredients: 500.00 g Eggplant; 200.00 g Red Bell Pepper; 200.00 g carrots; 100.00 g walnuts; 2.00 კბილი garlic cloves; 1.00 ჩაის-კოვზი Utskho Suneli (Blue Fenugreek); 1.00 ჩაის-კოვზი Dried Coriander; 2.00 სუფრის-კოვზი Wine Vinegar; 0.25 ჩაის-კოვზი Black Pepper; 30.00 g Cilantro; 10.00 g Salt; 50.00 ml Vegetable oil

This is a delicious and healthy salad, perfect for serving with Mchadi (Georgian cornbread) and cheese. Fried vegetables with walnut sauce create a unique flavor.

Prep20 min

Cook30 min

Servings4

Cal/serving290

#Vegetarian#walnuts#salad#ajapsandali#side dish#vegetable#eggplant#vegetable stew#hot salad#winter dish#mkhali#vegetable salad

Ingredients

Servings

garlic cloves2 კბილი
Utskho Suneli (Blue Fenugreek)1 ჩაის-კოვზი
Dried Coriander1 ჩაის-კოვზი
Wine Vinegar2 სუფრის-კოვზი
Black Pepper¼ ჩაის-კოვზი
Vegetable oil50 ml

Instructions

5 steps

1
Cut the eggplant and sprinkle with salt. Leave for 40 minutes.
40 min
2
Cut the bell pepper and carrot.
10 min
3
Fry the vegetables in vegetable oil, separately.
10 min
4
Grind the walnuts, crush the garlic, chop the cilantro.
10 min
5
Add crushed garlic, salt, blue fenugreek, dried coriander, vinegar, pepper, fried vegetables and chopped cilantro to the ground walnuts, salt to taste. Mix well.
5 min

Nutrition

1 serving ≈ 213 g

Nutrition values are estimates. - means data is unavailable.

290

kcal

7.9g

Protein

16.4g

Carbs

22.1g

Fat

5.5g

Fiber

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Vegetable Salad with Walnuts

Ingredients

Instructions

Nutrition

My notes and cooking history

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