Category

Main Course Recipes

Main Course: 320 recipes with step-by-step instructions, ingredient lists, cooking times and calories per 100 g. Pick a recipe, save it to favourites or add it to your weekly plan.

Pan-fried salmon with tarragon and cream sauce
203kcal/100g

20 min

Pan-fried salmon with tarragon and cream sauce

Pork medallions on a bed of chard with bacon and cider sauce
179kcal/100g

45 min

Pork medallions on a bed of chard with bacon and cider sauce

Crisp haddock, chips, mushy peas and curry sauce
165kcal/100g

880 min

Crisp haddock, chips, mushy peas and curry sauce

Pan-fried pork medallions with leeks and flageolet beans
188kcal/100g

35 min

Pan-fried pork medallions with leeks and flageolet beans

Risotto nero with saffron chilli squid
164kcal/100g

55 min

Risotto nero with saffron chilli squid

Coriander chicken and fennel seeds and rosemary pulled pork vol-au-vents
357kcal/100g

180 min

Coriander chicken and fennel seeds and rosemary pulled pork vol-au-vents

Dosa with potato filling
169kcal/100g

65 min

Dosa with potato filling

Rabbit with orange, fennel and polenta
178kcal/100g

95 min

Rabbit with orange, fennel and polenta

Chicken tagine traybake
125kcal/100g

65 min

Chicken tagine traybake

Roasted halibut with asparagus and a caper and butter sauce
181kcal/100g

20 min

Roasted halibut with asparagus and a caper and butter sauce

Butter chicken spheres
230kcal/100g

85 min

Butter chicken spheres

Apricot, chestnut and aduki balls with roasted vegetables and white wine miso gravy
154kcal/100g

85 min

Apricot, chestnut and aduki balls with roasted vegetables and white wine miso gravy

Pot-roast pork (Enchaud périgourdin)
157kcal/100g

235 min

Pot-roast pork (Enchaud périgourdin)

Pork escalope with fondant potato and wild mushroom sauce
227kcal/100g

45 min

Pork escalope with fondant potato and wild mushroom sauce

Pearl barley risotto with spring vegetables
137kcal/100g

65 min

Pearl barley risotto with spring vegetables

Sea bream with onion and roasted hazelnut sauce
232kcal/100g

55 min

Sea bream with onion and roasted hazelnut sauce

Beef and aubergine fatteh
222kcal/100g

45 min

Beef and aubergine fatteh

Mustard fried chicken with crispy curry leaves and mustard mayonnaise
299kcal/100g

35 min

Mustard fried chicken with crispy curry leaves and mustard mayonnaise

Roasted tomato tarte tatin with soft goats' cheese
225kcal/100g

45 min

Roasted tomato tarte tatin with soft goats' cheese

Pan-fried polenta with crushed peas and langoustines
166kcal/100g

160 min

Pan-fried polenta with crushed peas and langoustines

Ham hock with yellow bean sauce chow mein
237kcal/100g

130 min

Ham hock with yellow bean sauce chow mein

Korean-style mapo tofu
172kcal/100g

40 min

Korean-style mapo tofu

Ants climbing trees with soya mince
139kcal/100g

40 min

Ants climbing trees with soya mince

Courgetti with vegan pesto
132kcal/100g

20 min

Courgetti with vegan pesto