Sea bream with onion and roasted hazelnut sauce

Name: Sea bream with onion and roasted hazelnut sauce
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 5 servings
Ingredients: 1.00 kg Sea bream; 2.00 pieces Lemon; 200.00 g Corn flour; 200.00 g Spring onion; 200.00 g Hazelnut; 300.00 g onions; 100.00 ml Oil; water; Salt; Black Pepper

Pan-fried sea bream with an onion preparation and a warm sauce of roasted hazelnuts, toasted corn flour and spring onions. Serve with lemon. Makes approximately 5 portions; allow about 55 minutes.

Prep25 min

Cook30 min

Servings5

Cal/serving766

#Georgian#Fish#lemon#hazelnut#seafood#corn flour

Ingredients

Servings

Instructions

8 steps

1
Blend the bulb onion with oil and salt.
2
Strain through cheesecloth until fully drained, then blend again.
3
Blend the roasted hazelnuts.
4
Mix with the toasted corn flour.
5
Add finely chopped spring onion and water.
6
Cook until the corn flour is cooked through.
7
Finally pan-fry the sea bream in oil and black pepper.
8
Serve the sea bream with the onion preparation and roasted-hazelnut sauce, with the lemons alongside for squeezing to taste.

Nutrition

1 serving ≈ 330 g

Nutrition values are estimates. - means data is unavailable.

766

kcal

50.2g

Protein

43.6g

Carbs

43.6g

Fat

8.3g

Fiber

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Sea bream with onion and roasted hazelnut sauce

Ingredients

Instructions

Nutrition

My notes and cooking history

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