Air fryer soy and ginger salmon
Soy-glazed salmon is super easy and super speedy to cook in the air fryer. This easy dinner for two is packed with omega-3 and ready in under 15 minutes. This recipe is part of an air fryer meal plan for two. Each serving (minus the optional serving suggestion) provides 388 kcal, 31.9g protein, 19.2g carbohydrate (of which 18.5g sugars), 20.3g fat (of which 3.8g saturates), 1g fibre and 1.26g salt.
Ingredients
- Sunflower oil5 ml
- Sesame oil2½ ml
- Soy Sauce15 ml
- garlic clove1 კბილი
Instructions
4 steps- 1
Place each salmon fillet on a small sheet of oiled kitchen foil, skin-side side down. Bring up the sides of the foil up to create a lip that will hold the runny glaze.
- 2
Put the salmon fillets in their foil bowls on top of the crisper plate in your air fryer, leaving space between them for the air to flow. Mix the glaze ingredients together in a small bowl, then pour it over the salmon and sprinkle with the sesame seeds. Cook at 190C for 5 minutes.
- 3
Sprinkle with the spring onions and cook for 1 minute more, or until the salmon is cooked. Stand for 2 minutes before serving.
- 4
Serve with freshly cooked rice and broccoli or stir-fried vegetables, drizzled with any sticky juices that have collected at the bottom of the foil bowls.
Nutrition
1 serving ≈ 325 g
Nutrition values are estimates. - means data is unavailable.
My notes and cooking history
Your notebook is private to your account.
Sign in to keep your cooking notes