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Ajapsandali

Ajapsandali

Ajapsandali is a delicious and easy-to-make Georgian dish made with eggplant, bell peppers, tomatoes, and other vegetables. It's a perfect vegetarian option that can be enjoyed both cold and hot.

Prep20 min
Cook40 min
Servings4
Cal/serving230
#ajapsandali#vegetable#mushrooms#eggplant#vegetable stew#vegetable sauce#baked vegetables#grilled vegetables#vegetable ragout

Ingredients

Servings
4
  • Sunflower oil60 ml

Instructions

8 steps
  1. 1

    Cut the eggplant into desired pieces, add salt, and let it sit for 20 minutes.

    20 min

  2. 2

    Fry the eggplant in oil until softened.

    15 min

  3. 3

    Chop the bell pepper and onion.

    5 min

  4. 4

    Fry the bell pepper and onion in oil.

    10 min

  5. 5

    Pour boiling water over the tomatoes, peel the skin, and mash them.

    5 min

  6. 6

    Mix all the ingredients together and put on the heat.

  7. 7

    Simmer over low heat for 10 minutes, until thickened.

    10 min

  8. 8

    Before turning off the heat, add salt, basil, cilantro, and garlic.

Nutrition

1 serving ≈ 400 g

Nutrition values are estimates. - means data is unavailable.

230
kcal
8g
Protein
21.6g
Carbs
13.6g
Fat
8g
Fiber

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