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Ajapsandali (Reader's Recipe)
StewEasy

Ajapsandali (Reader's Recipe)

Ajapsandali is a delicious Georgian vegetable stew, especially popular in the summer. This recipe comes from a reader and is very easy to prepare. Serve hot or cold, with bread.

Prep20 min
Cook45 min
Servings4
Cal/serving234
#ajapsandali#vegetable#eggplant#vegetable stew#vegetable ragout

Ingredients

Servings
4
  • Garlic4 კბილი
  • Vegetable oil60 ml

Instructions

9 steps
  1. 1

    Cut the eggplant into cubes, add salt, and let it sit for 30 minutes to remove bitterness.

    30 min

  2. 2

    Cut the bell pepper and onion into half rings.

    10 min

  3. 3

    Peel the tomatoes and cut them into cubes.

    10 min

  4. 4

    Heat the oil in a pan and sauté the onion.

    5 min

  5. 5

    Add the bell pepper and continue to sauté.

    5 min

  6. 6

    Rinse the eggplant and add it to the pan. Sauté until softened.

    10 min

  7. 7

    Add the tomatoes, garlic, salt, and pepper. Simmer over low heat for 30 minutes, or until the vegetables are tender.

    30 min

  8. 8

    Add finely chopped cilantro and basil (if using).

    0 min

  9. 9

    Serve hot or cold.

Nutrition

1 serving ≈ 450 g

Nutrition values are estimates. - means data is unavailable.

234
kcal
7.6g
Protein
25.7g
Carbs
12.6g
Fat
9g
Fiber

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