Back to recipes
Anything-goes frittata

Anything-goes frittata

This versatile frittata is packed with tender sweet potatoes, broccoli, bell peppers, and savory feta baked into fluffy eggs. It offers a colorful dish with a delightful balance of sweet, creamy, and mildly spicy flavors. Serve it warm or at room temperature for an easy breakfast, brunch, or light dinner.

Prep15 min
Cook15 min
Servings4
Cal/serving311
#Vegetarian#egg#dinner#vegetable#omelette

Ingredients

Servings
4
  • Olive Oil30 ml
  • Egg6 ცალი

Instructions

4 steps
  1. 1

    Heat the oil in a medium non-stick frying pan (ideally ovenproof) and gently fry the sweet potato, new potatoes, broccoli, pepper and leek for 5-7 minutes, or until the potatoes are lightly browned and the other vegetables are just tender, stirring regularly. Stir in the peas, chilli and feta.

  2. 2

    Break the eggs into a bowl and add a good pinch of salt and lots of black pepper. Beat well using a large metal whisk. Pour the eggs into the pan and give it a little shake, so they run down between all the vegetables.

  3. 3

    Cook the frittata over a gentle heat for 5 minutes without stirring, or until the egg is almost set. Meanwhile, preheat the grill to high. Place the frittata under the hot grill for 3-4 minutes, or until set.

  4. 4

    Loosen the sides of the frittata and slide onto a board. Cut into wedges and serve with a green leafy salad.

Nutrition

1 serving ≈ 229 g

Nutrition values are estimates. - means data is unavailable.

311
kcal
15.1g
Protein
25.4g
Carbs
16.9g
Fat
4.8g
Fiber

My notes and cooking history

Your notebook is private to your account.

Sign in to keep your cooking notes

Reviews

Sign in to leave a review.