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Asparagus tart with honey mustard dressing
PastryMedium

Asparagus tart with honey mustard dressing

Showcase asparagus in all its green glory with this easy puff pastry tart, served with rocket for a vibrant spring lunch.

Prep15 min
Cook30 min
Servings6
Cal/serving476
#Healthy#Vegetarian#pie#dinner#family meal#vegetable#savory#pastry#summer recipe#tart#quick meal#asparagus

Ingredients

Servings
6
  • Lemon1 ცალი
  • Olive Oil15 ml
  • Egg1 ცალი
  • apple cider vinegar15 ml

Instructions

8 steps
  1. 1

    Preheat the oven to 200C/180C Fan/Gas 6. Roll out the puff pastry onto a baking tray with its baking paper.

  2. 2

    Use a sharp knife to carefully score a 2cm/¾in rectangular border into the pastry. Your trimmed asparagus should neatly fit within the scored lines.

  3. 3

    In a small bowl, combine the crème fraîche, lemon zest and chopped chives along with a pinch of salt and pepper. Spread the crème fraîche mixture within the borders of the pastry tart, taking care not to exceed the lines.

  4. 4

    Arrange the asparagus spears snugly on top of the crème fraîche mixture. Drizzle some olive oil over the asparagus and sprinkle with the pine nuts.

  5. 5

    Use a pastry brush to brush the pastry border with the beaten egg, then sprinkle the Parmesan around the border.

  6. 6

    Bake the tart for 20-35 minutes, or until the pastry is golden brown and risen at the edges.

  7. 7

    Meanwhile, to make the honey and mustard dressing, in a small bowl whisk together the wholegrain mustard, honey, olive oil and apple cider vinegar.

  8. 8

    When ready to serve, drizzle the dressing over the warm tart. Finish with an extra zesting of lemon over the tart, if you like, and fresh rocket on the side.

Nutrition

1 serving ≈ 150 g

Nutrition values are estimates. - means data is unavailable.

476
kcal
10.5g
Protein
30g
Carbs
34.5g
Fat
2.3g
Fiber

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