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Baked eggplant with tomato and cheese
DinnerEasy

Baked eggplant with tomato and cheese

A comforting and vibrant combination of tender eggplant, juicy ripe tomatoes, and melted golden cheese. Perfect for a nourishing dinner or a healthy side dish any day of the week. For the best melting texture and authentic flavor, use fresh Georgian Sulguni or low-salt Imeretian cheese.

Prep15 min
Cook30 min
Servings4
Cal/serving260
#Vegetarian#Keto#easy dinner#sugar free#baked eggplant

Ingredients

Servings
4
  • Olive Oil30 ml
  • Garlic3 cloves

Instructions

6 steps
  1. 1

    Wash the eggplants and cut them into 1 cm thick rounds. Sprinkle lightly with salt and let sit for 10 minutes, then pat dry with paper towels.

    10 min

  2. 2

    Line a baking sheet with parchment paper, arrange the eggplant rounds in a single layer, brush with olive oil, and season with black pepper.

    5 min

  3. 3

    Preheat the oven to 190C and bake the eggplant slices for 15 minutes until tender.

    15 min

    190°C

  4. 4

    Remove the baking sheet, top each eggplant slice with minced garlic, a thin tomato slice, and freshly grated Sulguni cheese.

    5 min

  5. 5

    Return to the oven at 200C for 10-12 minutes until the cheese is melted and bubbly with golden spots.

    12 min

    200°C

  6. 6

    Transfer to a serving plate and garnish with fresh chopped coriander before serving warm.

    2 min

Nutrition

1 serving ≈ 313 g

Nutrition values are estimates. - means data is unavailable.

260
kcal
12.3g
Protein
15g
Carbs
18g
Fat
6g
Fiber

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