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Banana oat cookies

Banana oat cookies

These simple and wholesome cookies are naturally sweetened purely with ripe bananas and rolled oats, with no added sugars or syrups. They make an ideal quick breakfast or nutritious afternoon snack paired with tea or coffee. For the softest texture and best sweetness, choose very ripe bananas with speckled skin.

Prep10 min
Cook15 min
Servings4
Cal/serving134
#Healthy Snack#sugar free#oat cookies#banana treat

Ingredients

Servings
4
  • Ripe banana2 pieces
  • ground cinnamon½ tsp
  • Salt1 pinch

Instructions

6 steps
  1. 1

    Preheat your oven to 180°C and line a baking sheet with parchment paper.

    5 min

    180°C

  2. 2

    Peel the ripe bananas, place them in a mixing bowl, and mash thoroughly with a fork until smooth puree forms.

    3 min

  3. 3

    Add the rolled oats, ground cinnamon, and a pinch of salt to the mashed banana, stirring well until fully combined.

    2 min

  4. 4

    Spoon the mixture onto the prepared baking sheet into rounds, gently pressing down to shape them into cookies.

    3 min

  5. 5

    Bake in the preheated oven at 180°C for 12 to 15 minutes, until the edges turn lightly golden.

    15 min

    180°C

  6. 6

    Remove from the oven and let cool on the baking sheet for 5 minutes so they firm up nicely.

    5 min

Nutrition

1 serving ≈ 66 g

Nutrition values are estimates. - means data is unavailable.

134
kcal
4.7g
Protein
26.2g
Carbs
1.9g
Fat
4g
Fiber

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