Beef, asparagus and mangetout stir fry
Full of flavour and so simple. Substitute green pepper for the asparagus if it's not in season.
Ingredients
- Soy Sauce30 ml
- Garlic1 კბილი
- Sesame oil10 ml
Instructions
5 steps- 1
Place the beef fillet, sake, soy sauce, ginger, sugar, garlic and chilli into a bowl and mix together well. Set aside and marinate for 30 minutes.
- 2
Heat a wok until hot and add the beef mixture. Stir-fry for two minutes, until the meat is browned all over.
- 3
Add the asparagus and mangetout and continue to stir-fry for a further 2-3 minutes, until the vegetables are just tender and the beef is cooked through.
- 4
Add the sesame oil and season, to taste, with salt and freshly ground black pepper.
- 5
To serve, spoon the stir fry onto two plates and sprinkle each with the sesame seeds and garnish with a sprig of coriander.
Nutrition
1 serving ≈ 250 g
Nutrition values are estimates. - means data is unavailable.
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