Bell Peppers with Walnut Sauce

Name: Bell Peppers with Walnut Sauce
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Georgian
Ingredients: 600.00 g Bell Pepper; 150.00 g onions; 100.00 g walnuts; 30.00 g Cilantro; 15.00 g Parsley; 10.00 g Salt; 30.00 ml Vinegar (White Wine); 30.00 ml Vegetable oil

This is a delicious and simple dish made with bell peppers and walnut sauce. It is excellent as a side dish or as an independent meal.

Prep15 min

Cook10 min

Servings4

Cal/serving300

#walnuts#traditional#side dish#vegetable#carrot#vegetable sauce#cutlets#easy#baked vegetables#vegetable ragout#yogurt sauce#classic

Ingredients

Servings

Vinegar (White Wine)30 ml
Vegetable oil30 ml

Instructions

6 steps

1
Wash and clean the bell peppers. Cut into rings or strips.
5 min
2
Finely chop the onion.
3 min
3
Sauté the onion in oil in a pan until golden brown.
3 min
4
Add the bell peppers and sauté for 3-4 minutes, without covering.
4 min
5
Remove the pan from the heat, add the chopped walnuts, cilantro, parsley, salt, and vinegar. Mix well.
5 min
6
Cool and serve.

Nutrition

1 serving ≈ 175 g

Nutrition values are estimates. - means data is unavailable.

300

kcal

Protein

12.3g

Carbs

24.5g

Fat

4.9g

Fiber

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Bell Peppers with Walnut Sauce

Ingredients

Instructions

Nutrition

My notes and cooking history

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