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Budget beans pulao

Budget beans pulao

Beans pulao is a vegan one-pot rice dish that's cheap, healthy and oh-so-simple to make.

Prep10 min
Cook25 min
Servings4
Cal/serving330
#Vegan#Vegetarian#beans#lobio#plov#pilaf#bean soup#rice dish

Ingredients

Servings
4
  • Sunflower oil30 ml
  • Dried chilli1 ჩაის-კოვზი
  • water500 ml

Instructions

4 steps
  1. 1

    Heat the oil in a large saucepan and add the caraway seeds. Once they start to sizzle, add the onion and cook over medium heat for 5 minutes until softened.

    5 min

  2. 2

    Add the green beans and cook for a couple of minutes. Stir in the salt and remaining spices, cook for a few seconds, then add the rice and water.

    2 min

  3. 3

    Bring to a boil, cover with a lid or kitchen foil, and cook over low heat for 15 minutes or until the rice is tender, stirring occasionally. Add most of the chopped fresh herbs after 10 minutes of cooking, adding extra water if needed.

    15 min

  4. 4

    Stir the rice gently and serve topped with the reserved fresh herbs.

Nutrition

1 serving ≈ 263 g

Nutrition values are estimates. - means data is unavailable.

330
kcal
11g
Protein
47.3g
Carbs
11.8g
Fat
6.6g
Fiber

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