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Buglama

Buglama

Buglama is a delicious Georgian dish made with meat and vegetables. It is very easy to prepare and perfect for a family dinner.

Prep15 min
Cook60 min
Servings4
Cal/serving386
#Georgian#meat#dinner#family meal#beef stew#vegetable#meat dish#meat stew

Ingredients

Servings
4
  • water1000 ml

Instructions

5 steps
  1. 1

    Cut the bell pepper into medium-sized pieces.

    5 min

  2. 2

    Peel the tomatoes and chop them.

    5 min

  3. 3

    Peel and chop the onion.

    5 min

  4. 4

    Put the meat, dried plums, and vegetables in a pot, add water, and boil together.

    60 min

  5. 5

    When cooked, add salt and parsley.

Nutrition

1 serving ≈ 325 g

Nutrition values are estimates. - means data is unavailable.

386
kcal
41.6g
Protein
17.6g
Carbs
16.3g
Fat
4.9g
Fiber

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