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Charred cauliflower satay skewers

Charred cauliflower satay skewers

These grilled cauliflower satay skewers make a great side or veggie starter for a meal of small plates or barbecue. A little gentle charring under the grill brings out the flavour and gives you some lovely crispy bits. For this recipe you will need wooden skewers.

Prep15 min
Cook20 min
Servings2
Cal/serving380
#Vegetarian#side dish#vegetable#grill#vegetable stew#skewers#cauliflower#Main Course

Ingredients

Servings
2
  • Coconut milk100 ml
  • Soy Sauce15 ml

Instructions

5 steps
  1. 1

    To make the marinade, whisk together all of the ingredients in a large bowl.

  2. 2

    To make the cauliflower skewers, add the cauliflower florets to the marinade. Marinate for 30 minutes. Meanwhile, soak 2-4 wooden skewers (depending on size) in cold water for 30 minutes and then pat dry.

  3. 3

    Preheat the grill to the highest setting. Thread the cauliflower onto the skewers and drizzle with any remaining marinade. Sprinkle over the curry powder and grill for 10-20 minutes, turning every few minutes until charred and cooked through.

  4. 4

    To make the satay sauce, whisk together all of the ingredients with 4 tablespoons just-boiled water.

  5. 5

    Sprinkle the coriander and crushed peanuts, if using, over the skewers. Serve with the satay sauce.

Nutrition

1 serving ≈ 300 g

Nutrition values are estimates. - means data is unavailable.

380
kcal
16.5g
Protein
25.5g
Carbs
24g
Fat
9g
Fiber

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