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Creamy courgette pasta with peas

Creamy courgette pasta with peas

This wholesome whole wheat pasta is tossed in a rich, creamy sauce with tender courgettes and sweet green peas. Melted Wensleydale cheese adds a delicate tangy finish to every bite. Serve hot, garnished with fresh parsley for a quick and comforting dinner.

Prep10 min
Cook15 min
Servings2
Cal/serving610
#Pasta#dinner#vegetable#zucchini#vegetable stew#quick meal#easy

Ingredients

Servings
2
  • Olive Oil1 სუფრის-კოვზი
  • Garlic1 კბილი
  • Double cream100 ml

Instructions

4 steps
  1. 1

    Heat the oil in a large pan and gently fry the red onion, garlic, and courgette for a few minutes to soften.

  2. 2

    Stir in the peas and heat for a few minutes to warm through.

  3. 3

    Stir in the cheese and then add the cream. Season with salt and pepper. Heat gently for a further 4-5 minutes, then add most of the parsley and the pasta.

    5 min

  4. 4

    Transfer to a serving bowl or plate and serve immediately, garnished with the remaining parsley.

Nutrition

1 serving ≈ 290 g

Nutrition values are estimates. - means data is unavailable.

610
kcal
24.6g
Protein
58.9g
Carbs
31.3g
Fat
7.5g
Fiber

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