Chicken in Sweet and Sour Sauce with Rice

1. 1

   Prepare the rice according to the instructions on the package.

2. 2

   Cut the chicken fillet into cubes and place in a bowl.

   5 min

3. 3

   Add a little salt and pepper to the chicken fillet and mix well. Let it marinate for 30 minutes.

   30 min

4. 4

   Chop the bell pepper and onion.

   5 min

5. 5

   Chop the pineapple into small pieces.

   5 min

6. 6

   Dissolve ketchup, sweet chili sauce, and soy sauce in pineapple juice.

   2 min

7. 7

   Heat vegetable oil in a pan and fry the chicken fillet on all sides until golden brown.

   8 min

8. 8

   Add onion and bell pepper and sauté for 5 minutes.

   5 min

9. 9

   Add garlic and pineapple and sauté for another 2 minutes.

   2 min

10. 10

    Pour in the sauce and bring to a boil. Reduce heat and simmer for 5 minutes, until the sauce thickens.

    5 min

11. 11

    Serve with rice.

Per 100 grams

Nutrition values are estimates. - means data is unavailable.