Chicken Stew

1. 1

   Cut the chicken into medium-sized pieces. Finely chop the onion, crush or mince the garlic. Peel and dice the tomatoes.

   15 min

2. 2

   In a large pot or heavy-bottomed pan, without oil, place the chicken pieces and fry over medium heat until golden and they release their own juices. Stir occasionally.

   15 min

3. 3

   Once the chicken is browned, add the chopped onion, salt, and black pepper. Mix well and stew until the onion softens and becomes translucent.

   10 min

4. 4

   Add the diced tomatoes and garlic. Mix well, cover, and stew over low heat for about 30-40 minutes, until the chicken is fully cooked and the sauce thickens. If needed, you can add a little water.

   40 min

5. 5

   While the chicken is stewing, finely chop the cilantro and parsley.

   5 min

6. 6

   5 minutes before serving, add the chopped herbs, mix well, and let it simmer for a few more minutes.

   5 min

7. 7

   Remove from heat and let it rest for 5-10 minutes before serving.

   10 min

1 serving ≈ 529 g

Nutrition values are estimates. - means data is unavailable.