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Chicken stir-fry

Chicken stir-fry

This vibrant chicken stir-fry brings together tender chicken thighs, crisp bell peppers, snow peas, and noodles in a savoury soy broth. High-heat cooking ensures the vegetables stay delightfully crisp while the chicken remains juicy. Serve immediately from the pan for the best texture and flavour.

Prep10 min
Cook10 min
Servings1
Cal/serving617
#chicken#dinner#vegetable#stir-fry#quick meal#asian

Ingredients

Servings
1
  • Olive Oil15 ml
  • Garlic3 კბილი
  • Soy Sauce15 ml
  • Chicken stock100 ml

Instructions

4 steps
  1. 1

    Heat the oil in a large frying pan or wok and fry the garlic and chicken until browned all over.

  2. 2

    Add the pepper to the pan and stir-fry for 2-3 minutes.

    3 min

  3. 3

    Stir in the soy sauce, mangetout, and chicken stock. Continue to stir-fry over medium-high heat for 3-4 minutes, or until the chicken is cooked through.

    4 min

  4. 4

    Add in the cooked noodles and stir well to combine.

Nutrition

1 serving ≈ 550 g

Nutrition values are estimates. - means data is unavailable.

617
kcal
46.8g
Protein
56.1g
Carbs
22g
Fat
6.1g
Fiber

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